"We found that sleep, mood, and stress are all important factors in determining a sense of control, and in whether older adults feel they can do the things they want to do," said study co-author Shevaun Neupert. She is a professor of psychology at North Carolina State University. "This finding is important because when older adults begin to lose their sense of autonomy, it can lead to changes in behavior that adversely affect their health and well-being," Neupert... [read more]

Wills and powers of attorneys aren’t just for the wealthy - they are essential legal documents everyone should have, as they dictate how you or your assets are to be cared for or dealt with in the event you pass away or become incapacitated. A properly drafted and executed will (or wills) ensures that your assets are distributed, and your minor children are taken care of, according to your wishes in the event of your death.  Powers of attorney are equally important documents that... [read more]

If you spend most of the winter outside Canada, you may want to explore the opportunity to rent out your Canadian home while you’re away.  Renting out your Canadian residence can have a number of benefits, including helping to cover the costs of your winters away. The extra income can be used to supplement or even offset the cost of your winter home or rental. Another benefit is that your home will be lived in and therefore you won’t have to find someone to inspect it daily... [read more]

The first Remembrance Day was observed on November 11, 1931. Every year on November 11, Canadians pause in a moment of silence to honour and remember the men and women who have served, and continue to serve Canada during times of war, conflict and peace. ... Remembrance Day is a federal statutory holiday in Canada. [read more]

When an old woman died in the geriatric ward of a nursing home in Moosomin, Saskatchewan, it was believed that she had nothing left of any value.   Later, when the nurses were going through her meager possessions, they found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital. One nurse took her copy to Alberta.    The old woman’s sole bequest to posterity has since appeared in the... [read more]